The Hug Package
The Hug Package offers seven personalized, one-on-one sessions, each lasting 60 minutes. In these sessions, we’ll work together to unpack and understand the various parts of yourself that contribute to ongoing addictive behaviors. This package is designed for individuals in recovery who are looking for a structured approach to their healing journey. Beyond our sessions, you’ll benefit from ongoing support through web and text communication, ensuring you have the guidance and accountability you need to stay on track. It’s a perfect choice for those seeking the comprehensive benefits of IFS Coaching within a focused, short-term commitment
Why Choose this Package
Build Resilience
As you begin this journey of addiction recovery you will begin to notice more inner resilience to triggers, and pain points.
Continuous Support
If you're ever in need of extra support throughout your journey, I offer extra support outside of our sessions together.
Reflection
Bi-weekly sessions allow for integration and reflection after the session is complete.
Program Highlights
One-to-One Sessions
Virtual Sessions
Web & Text Support
60-minutes Long
Progress Sessions
Bi-Weekly Sessions
Common Questions
What is included in the package?
A person will receive seven, 60-minute sessions, over the course of 90 days. Continuous support via text and e-mail. Along with Progress Sessions to make sure we stay on track​
Who is the Hug Package for?
Individuals seeking deep emotional healing and personal growth, who value consistent, personalized support and a structured approach to overcoming their challenges.
What kind of commitment is there?
Over the next 90 days you will be expected to show up bi-weekly for our sessions. Outside of our sessions there will be tools to help sustain the growth you find in session.
What kind of support is there?
During our 90 days together you will be supported in session for 60-minutes. This package also offers text and e-mail support to help support you in your addiction recovery
How do I get started?
First, please book a Discovery Session with me to see if we are a good fit. After that, you'll have the opportunity to sign up on-line for one of the three packages I offer.
What if I need more sessions?
If you need more than seven sessions, then we can discuss extending the package or alternative packages I offer.
