Discovery Session

Service Description

Embark on your journey to recovery and personal growth with a complimentary Discovery Session. This initial meeting is designed to help us understand your unique needs and goals, and to see if we're a good fit for working together. During the session, you can expect: Introduction and Overview: We'll start with a brief introduction where you'll learn more about my background, approach, and the principles of Internal Family Systems (IFS) coaching. Understanding Your Needs: I'll listen to your story and the challenges you're facing. This is a safe, confidential space where you can share openly and honestly. Exploring Your Goals: We'll discuss what you hope to achieve through coaching, whether it's overcoming addiction, improving relationships, or enhancing personal well-being. Customized Coaching Plan: Based on our conversation, I'll provide an overview of how my coaching can support you in reaching your goals. We'll discuss potential strategies and approaches tailored to your specific situation. Q&A: You'll have the opportunity to ask any questions you may have about the coaching process, packages, and what to expect moving forward. This Discovery Session is a no-obligation opportunity to explore how we can work together to help you create a better future for yourself and your family. I look forward to meeting you and starting this transformative journey together.